Active Rehabilitation can be defined as a set of methods used to improve working and lessen the disability of individuals who are suffering from health challenges.
To define it simply, rehabilitation allows individuals to be as independent as possible in their daily activities and make them eligible for participation in education, work, and also their meaningful life roles such as looking after their family. Anybody may require rehabilitation at any point of their lives due to an injury, surgery, disease or illness, or maybe because their functioning has reduced with time.
ICBC active rehabilitation is a specialized exercise plan that is outlined to ease your recovery as quickly as possible from a motor vehicle accident. This kind of therapy is beneficial for individuals who are still facing continuous physical issues from a car accident, but may no longer need critical care.
Kinesiologists design and apply these customized programs to help you to recover from pain and retrieve your body strength and muscle toleration. Your regular sessions will focus on areas most affected in your accident and will include proper body treatment, stretching, and cardio practices. Your Kinesiologist will prepare an at-home exercise plan also for you, providing you the tools required to independently recover from your injury.
What does Active Rehab Involves?
In the active rehab program, you will be contacting a kinesiologist on a regular basis. They will generally focus on those areas of your body that are affected by the accident. For example, if you injured your knee in an incident, they might focus on the affected area of knee as well as adjoining muscles and joints of the knee.
Your regular sessions will include strength building exercises, muscle stretching, and cardio practice if required. Your kinesiologist will also plan an at-home exercise program for you to make sure you retrieve your strength, full range of motion, and proper posture so you can continue to treat yourself independently in between your ongoing sessions.
Physiotherapy vs. Active Rehabilitation
Physiotherapists are healthcare specialists that focus on troubleshooting issues and suggesting rehabilitative concerns in defined settings. They evaluate study and apply methods such as soft tissue techniques, joint mobilization, dry needling, therapeutic agents and therapeutic exercises.
Whereas, a Kinesiologist provides customized care to help the patients meet their goals. They have complete information on body movements, rehabilitation, strength and conditioning techniques. They conduct active treatments; provide you training for fitness and exercise rehab. Their treatment program is defined after a thorough diagnosis of the patient. The result of the evaluation helps them to design programs focused on more active interventions.
Benefits of ICBC Active Rehabilitation
Recovery from Motor Vehicle Accident: Active rehab treatment helps you in recovering from any motor vehicle accident. Kinesiologists make your recovery an easy going process.
- Improves Overall health: While recovering from the injury your overall health is also improved with ICBC active. You become more active and energetic.
- Increased muscle strength and flexibility: With regular active rehab sessions and continuous exercises you develop your muscle strength and your body becomes more flexible. Your body becomes more active in physical activities that are surely beneficial for good health.
- Workout Routine: With daily practice and regular exercises your body becomes habitual of this so once the treatment is over you will be habitual of the physical activities and you can maintain your daily workout routine. It improves your body strength.
- Life changing Treatment: You can also overcome hesitation and shyness, when you are fit to move around. This treatment teaches you to see the world with a positive sight. In all it is a life changing treatment.
- Builds Confidence: You develop a positive attitude once you are able to recover from your injury. This treatment teaches you to communicate with everyone around you without any flaws. Thus, it boosts your confidence level.
- Reduces Stress: When one is not physically fit, stress rules our mind. We continue to think about the injury and the pain. Active Rehab helps you to recover from your injury as well as it reduces your stress by giving you a fresh start.
- No Surgery required: Many Doctors may recommend surgery or operate for recovery but it is better to consult an Active Rehabilitation centre. This treatment helps you to recover without surgeries. You will be back to your normal life just with the help of exercises and other practices of this treatment.
- Designed as per convenience: Active rehab program is designed for you as per your convenience depending on your injury and the time required to recover from it. Your convenience will be seen first.
- Better Future: When one faces any kind of challenge in life people generally lose hope, the same is when someone meets with an accident their injury makes them lose hope for their life. It will help you to see a bright future ahead and you will again see a new light of hope.
Misconceptions about Rehabilitation
Many people think that Active Rehabilitation is meant only for people who have long-term or physical impairments. That’s not true, rehabilitation is a crucial health treatment for anyone who is suffering with a severe or chronic health condition, impairment or injury that reduces working, and is available for anyone who needs it.
Rehabilitation is also not a magnificent health treatment that will only be available for those who can afford it. For the full realization of the social, economic and health benefits of rehabilitation, timely, accurate, high quality and reasonable rehabilitation treatments should be available to all. Treatment should be started as soon as the health condition is noticed and should be continued till proper recovery is done.
Life is full of uncertainties. One loses hope if any kind of mishappening occurs. Active rehabilitation Centers are required to treat such accidents and incidents. They help you recover from your physical injury regain your mental health and increase your Hope for a better life. So, it’s very important to contact for active rehabilitation treatment if one is going through any kind of pain and injury.
Author Bio:
Tohish Arora is the founder and president of Bizfist. He is an enthusiastic and passionate content writer having 5+ years of experience in content writing and former blog contributor at All-Pro Physio
